At Markwell Fitness our priority is cultivating a bespoke programme that helps you both Look Well and Feel Well.
We understand that our health and fitness do not come in a ‘one size fits all’ and our exercise programmes should be as unique as we are.
We know that flexibility matters. That’s why our trainers are available to train you at home, in your local park, or online.
About
Emma has been competing in Kyokushinkai Karate tournaments since the age of 16.
Kyokushin Karate is a full contact fighting discipline. She still represents Great Britain internationally, has held titles including World Champion, European Champion and British Champion.
Years of hard training means that Emma can draw on her own experiences; balancing the importance of meeting goals, whilst ensuring that the body is functioning happily and healthily.
She works with a range of clients from different backgrounds and across different age groups.
Emma's qualifications include:
- Personal Trainer
- Mat Based Pilates
- Gym Instructor
- Exercise for Older Adults
- Ante & Post Natal Exercise
- 4th Dan in Kyokushin Karate
- Kettlebell, suspension training, pad work & HIIT qualified
Services
- Personal Training (1-2-1 or small groups)
- Martial Arts Training
- Ante & Post Natal Training
- Pilates Matwork
- Online training
Testimonials
"Emma's sessions keep me fit, healthy and strong. I have never felt better or more confident. Having never been a sporty or athletic person, I am amazed at how much I enjoy the sessions with Emma. She always mixes the sessions so we get a good all round work out and is helpful, knowledgeable, motivating and professional." - IOANA B.
"I trust Emma completely - she pushes me when I need it, encourages me when I doubt myself and has completely changed the way I look and feel. Her training sessions are tonics for my body and mind." - SAADIA A.
"Training with Emma is always varied, challenging and fun. She built a program for me that rebuilt my core after two c-sections in quick succession and I am now stronger and fitter than ever. I would recommend Emma to every new mum to help find motivation, enjoy the perks of exercise and get results." - CLAIRE H.